Forest Bathing

When:
June 26, 2021 @ 9:00 am – 10:00 am
2021-06-26T09:00:00-04:00
2021-06-26T10:00:00-04:00
Where:
The Polly Hill Arboretum
795 State Road
West Tisbury
MA
Cost:
$25 per class; $10 for members

Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful Arboretum trees in a special environment. Shanta Gabriel has worked in the field of alternative health for 40 years and has been leading groups in nature since 2012.

This class will be held in person at the Arboretum. Class sizes are limited to help prevent the spread of COVID-19, and allow for social distancing. Registration is required.

Sign up here: bit.ly/PHA-Forest-Bathing