Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Join PHA Curator/Assistant Director Emily Ellingson for a hands-on journey exploring the science and art of creating herbarium specimens. In addition to managing the living collection, Emily oversees PHA’s herbarium, a documented collection of dried[...]

Discover how to prevent tick exposure and learn effective strategies to stay safe outdoors. In this class PHA Horticulturalist Jack Morgan will guide you through essential tick prevention techniques, including the best clothing and repellents[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Join PHA Curator/Assistant Director Emily Ellingson for a hands-on journey exploring the science and art of creating herbarium specimens. In addition to managing the living collection, Emily oversees PHA’s herbarium, a documented collection of dried[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Learn how to propagate herbaceous and softwood plants via summer cuttings with PHA Plant Propagator Brittany Clark. Participants will be able to create their own cuttings and learn aftercare techniques. If time allows, the class[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]

Based on the ancient movement practice of Chi Kung, Balance in Nature is a one-hour opportunity to allow the focused and relaxing movements to strengthen your core, quiet your mind and help you ground so[...]