Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]
Every other Tuesday from 10-11 am. Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful[...]