Winter Forest Bathing

March 5, 2022 @ 9:00 am – 10:00 am
The Polly Hill Arboretum
795 State Road
West Tisbury
$15 per class; $10 for members

Forest Bathing, or Shinrin-Yoku, a Japanese practice of relaxation in nature, has been shown to improve immune response, mental performance, and creativity. Enjoy an easy, mindful walk through beautiful Arboretum trees in a peaceful winter setting. Shanta Gabriel has worked in the field of alternative health for 40 years and has been leading groups in nature since 2012.

This program will be held outdoors at the Arboretum. Registration is required.

Sign up here:






PHA Covid Policy: We require mask wearing and proof of vaccination for all indoor programs. Thank you for helping to keep fellow program participants safe.